Though yoga is part of class activity for juniors, the Yoga Club has been started this year for 4th to 8th standard students with the motive to understand the broader meaning of yoga as a lifestyle and pursue focused yoga practice towards advanced asanas, pranayamas, and simple meditative techniques along with fun concentration-based yoga games.
We started with a hip opening series aiming to achieve vertical split and middle split. Students are encouraged to practice in their own capacities with steady progress.
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